Lobio (Red Beans with herb dressing)
Wednesday, October 24th, 2007150 gr dried red kidney beans, or about 250 gr canned red kidney beans
1 teaspoons salt
3 teaspoons white wine vinegar
2 tablespoons finely chopped onions
3 tablespoons finely chopped parsley
3 tablespoons finely chopped fresh coriander
1/2 teaspoon black pepper
2 tablespoons vegetable oil
If you are using the dried kidney beans, bring 2 cups of water and 1 teaspoon of the salt to the boil in a medium-sized saucepan. Drop in the kidney beans and boil for 2 minutes, then remove the pan from the heat and let the beans soak uncovered for 1 hour. Bring back to the boil, lower the heat and simmer uncovered for about 1 hour, until the beans are tender but still intact. Drain in a sieve or colander and pat dry with kitchen paper.
Canned beans need only be drained, washed under cold running water and patted dry.
Put the vinegar, chopped onions, parsley, coriander, salt, black pepper and the oil into a large bowl. Mix thoroughly. Add the kidney beans, toss together thoroughly but gently with a fork and taste for seasoning.
Suggestion:
The beans may be served at once, but the flavor will be improved if they rest at room temperature for about 1 hour.